[Viral Now] Despite Your Busy Schedule, You Can Actually Eat Healthy Breakfast With Little Time And Effort
Even though you wake up late, you can still make yourself a healthy tasty breakfast on time! In this article, you will get the top 3 rules ...
Even though you wake up late, you can still make yourself a healthy tasty breakfast on time! In this article, you will get the top 3 rules for healthy breakfast, 5 easy recipes and 3 extra tips all-in-once.
Credits to Cosmopolitan
Extra tips on making a healthy breakfast real fast in the morning
- Prep what you need the night before. Like all the self-help books said, preparation is the key to success. The same applies to making a healthy breakfast for yourself! Think of what you will eat for breakfast the night before and do some simple preparation. Take making a smoothie as example, chop all the ingredients in advance (if required) and store them in the fridge. In the morning, you just need to turn on the blender and you’re good to go!
- Cook in a way that you can keep yourself free. Making a healthy breakfast does not always mean you have to spare a full 30-minute. Make use of microwaves, toaster, or even hard-boil methods to cook your breakfast, so you can still brush your teeth at the same time while the microwave is working.
- Eat healthy food that requires zero prep time. If you’re really in hurry that you can’t free up the 2-3 minutes, eat those are readily made NOW like greek yogurt and fresh fruits. Always stock your kitchen with food and fruits that have long shelf time. So, even though you wake up half an hour late, you can still get your last resort at home!
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