[Viral Now] Fitness Routine Day 1: How To Get Yourself Off The Couch
How will this help? No matter what’s your motivation of exercising, it’s always difficult to get started if you used to be a couch potato....
http://www.viralsharer.com/2016/04/viral-now-fitness-routine-day-1-how-to.html
How will this help?
No matter what’s your motivation of exercising, it’s always difficult to get started if you used to be a couch potato.
To build up the momentum, let’s begin with our suggested fitness routine.
In the coming 5 days, you will receive a daily activity recommendation and try to keep up with the routine for ONLY 5 days.
After that, repeat the routine for at least a month, your body and mind will certainly reward you.
And today your mission is…
The post Fitness Routine Day 1: How To Get Yourself Off The Couch appeared first on Lifehack.
Source: Lifehack.org