[Todays Viral] Do this once a week to achieve the perfect shape of breasts! Must read!
Most women desire to have the perfect shape of breasts . However, not all are fortunate enough to be born with it. Some has saggy brea...
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Most women desire to have the perfect shape of breasts. However, not all are fortunate enough to be born with it.
Some has saggy breasts which resulted from age, losing its elasticity and suppleness. But the good news is that there is a way to achieve the perfect shape of breasts by doing this once a week.
Moreover, there are also home remedies to bring back the firmness of saggy breasts. This includes a regular pectoral massaging, plant oils, masks, exercises and essential oil.
Below are the tips on how to maintain a saggy breast:
1. Sustain an optimal weight
2. Drink plenty of water
3. Lead healthy nutrition
4. Exercise
5. Massage your breasts with aloe vera and pomegranate oil
Here are the best home remedies to help you have firmer breasts:
1. Breast Exercise
This is the easiest exercise because all you have to do are push-ups to strengthen the pectoral muscles under the breasts. This exercise will be beneficial to shape the breast and reduce excess fat deposits around the chest.
2. Breast Mask
Below is the effective breast masks you should try:
Vitamin E oil and egg breast mask
Make a smooth paste consisting of:
- 1 tablespoon plain yogurt
- 1 tablespoon vitamin E oil
- 1 egg
Instructions: Place the paste over the breasts and rub it gently. After 30 minutes, rinse with cold water.
3. Massage
Do this at least three times a week with olive or coconut oil.
4. Ice Massages
Ice will help improve the skin tone through rubbing it by circular movements.
5. Plant oils
Massage the breasts with coconut, grape, olive or vegetable oils.
6. Essentials oils
Use spearmint, carrot, cypress, lemongrass or seed oils and massage it on the breasts.
These are the things you need to avoid so that the breast would not sag:
- smoking
- over-tanning
- wrong sized or poorly fitting bras
Source: TheViralPedia